Your calm, confident start to sick season begins here.

Take the Stress Out of Sick Season

A Free Guide for Parents of Toddlers and Young Children

Hi, I’m Jamie Bowling, a Board Certified Behavior Analyst (BCBA) and parent coach with over 20 years of experience supporting families just like yours. I help parents of toddlers and young children feel more confident and calm by using simple, practical strategies that actually work in real life.

When sick season hits, it can be overwhelming. Between runny noses, unexpected doctor visits, and sleepless nights, it’s easy to feel unprepared and stressed. But it doesn’t have to be that way.

That’s why I created Preparing for Sick Season: A Caregiver’s Guide — a supportive, play-based resource to help you prepare your child and yourself before illness strikes.

With this free guide, you’ll learn how to:

• Use play and everyday moments to teach your child about their body and feelings

• Practice taking medicine and visiting the doctor through fun, low-stress play

• Build comfort and confidence by reading together about being sick and getting care

• Help your child learn body parts so they can tell you what hurts and when they need help

When you’re prepared, you can focus less on the chaos and more on connection — helping your child feel safe, supported, and cared for, even on tough days.

Get your free copy of Preparing for Sick Season and take the stress out of sick season.